PODCAST: Into the Wilderness with Angela Aaron
Angela is an amazing woman working in the field of wilderness therapy. We talked about our relationship to the natural world, different methods of healing, and the importance of taking care of ourselves. Angela, really believes in the importance of the mind, body connection and how we can use it to help us heal. We also touched on the need for women to be more in tune with our own bodies.
SHOW NOTES: Book recommendation: https://www.amazon.com/Last-Child-Woods-Children-Nature-Deficit/dp/156512605X